MUF

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Christine inspires people to be their best in all ways and is always upbeat and positive which radiates to others! Her current detox program is amazing and transforming. She guides the participants through whole real food (not supplements) with menu plans and weekly shopping lists and educates on these food choices and other life choices. She also provides daily exercise routines that can be done at home, all the while giving daily support through constant communication and fun information tidbits. Christine has a talent for helping people to strive while remaining fun and friendly. ~ TG

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Nutritionally and fitness wise this has been the best thing I have every done!  Each week was planned, which made life so easy.  I also loved how fabulous and delicious the recipes were and that they were low maintenance to prepare.  The positive support throughout and the education to back up everything we were eating (and not eating) really rounded out the program.  I loved that it incorporated nutrition, fitness and wellbeing. ~ NR​

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I am absolutely thrilled about my results with the Detox Program!! I have been trying for years to lose a few pounds with little or no success. I've lost 10 pounds in 6 weeks and I feel great! I'm never going back to the way I used to eat. Thank-you so much Christine!! ~ TH

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Make no mistake, Christine is the real deal. She is incredibly knowledgeable, has a wonderful personality, and will help you be stronger than your excuses. There's no question that Christine knows exactly how to train you to get the most out of your body, mind and soul. If you need modifications because you are just starting out or have an injury - no worries she will guide you through your workout. Christine also provides a nutritional program promoting good decisions vs restrictions. I just participated in her detox program it was great for my body and my mind! In addition to providing weekly meal plans, workouts, and shopping lists Christine shared daily motivational messages which applied to all areas of my life. Thanks Chris!~ JD

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Christine helped me find a healthy balance between exercise and food. She is informed, helpful and I'm glad to know her and to have been a part of her detox program! I will do business with her again for sure! ~ JY

 

I found the lessons to be a great value, because it made this a lifestyle change not just a diet.  I’m thinking about food and my body differently.  I like looking at my plate seeing bright nutrient dense foods and know I am taking the best care of myself by these food choices.

Post detox I know it was a huge bargain!  What it has done for me is priceless! ~NR

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The lessons were fantastic and the price point was great! I give it a 10 and would like to see it go for 8 weeks. 6 went by too fast!! ~ SR

 

Christine's Detox challenge is loaded with helpful information : weekly menus, shopping lists,awesome recipes, inspirational quotes, and much more. She's always available to answer questions, provide support and includes activities to help you understand this is a lifestyle change not a diet. By far, the most supportive mind/body challenge at an incredible value!!! ~ KM

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